YogaBirth Classes with Becky Richards

Information

YogaBirth classes with Becky Richards - preparing for birth
and parenthood with specialist pregnancy yoga since 1991.

YogaBirth classes help you feel good and get fit during pregnancy
while learning skills for labour using mindfulness, breathing
awareness and body positions.

The ongoing classes also help you to connect with your baby,
learn about childbirth and met other mums to be.

1.5 hours of yoga and relaxation is followed by themed
information and discussion with tea and snacks.

Start any time in pregnancy and attend until the baby
is born.

Yoga mats are provided, bring two small cushions.

£12 drop-in £10 paid in advance.

Booking:

Essential

contact:

Becky Richards

Phone

07759 772109