Yoga at the Horsebridge with Bernadette Fisher

Saturdays 11.45am - 12.45pm
Mondays 5.45-6.45

All levels drop-in class

Bernadette Fisher 07739302870

bernadetteannef@aol.com

Mixing flowing movements with held postures, your body will gain strength, flexibility and an ability to rest. I trained with Simon Low of the Yoga Academy in classical hatha yoga and have a strong grounding in anatomy, yogic philosophy and breathing techniques.
Take an hour for yourself this Saturday.
 
Need to borrow a mat?  Let me know beforehand and I'll bring one.

Information

Please call Bernadette for more information

Prices

Booking Details

Desirable

Contact Name

Bernadette Fisher

Phone

07739 302870